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What is Dynamic Neuromuscular Stabilization
“There’re so many myths out there about the core training that no one would have a look behind it. The idea has reached trainers and through them the public that the core means only the abs. There’s no science behind that and in the end, it is not functional...”
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Unlocking the Power of the Buteyko Belt for Optimal Breathing
Breathing is one of the most fundamental functions of our body, yet many of us aren’t doing it right. The Buteyko belt is an innovative tool designed to enhance your breathing practices by promoting lower, diaphragmatic breathing.
What is Dynamic Neuromuscular Stabilization
“There’re so many myths out there about the core training that no one would have a look behind it. The idea has reached trainers and through them the public that the core means only the abs. There’s no science behind that and in the end, it is not functional...”