- DEVA PHYSIOCOACHES
- Authors
- Pavol Grman
Pavol Grman
We focus on methodologies that consider how everything in your body is interconnected and nothing acts alone. Our mission is to educate your body and “show” it that there’s a better way to move without overcompensation. That’s why our interventions respect many different aspects of your body from your nervous system to the positioning of your muscle fibers.
Unlocking the Power of the Buteyko Belt for Optimal Breathing
Breathing is one of the most fundamental functions of our body, yet many of us aren’t doing it right. The Buteyko belt is an innovative tool designed to enhance your breathing practices by promoting lower, diaphragmatic breathing.
What is Dynamic Neuromuscular Stabilization
“There’re so many myths out there about the core training that no one would have a look behind it. The idea has reached trainers and through them the public that the core means only the abs. There’s no science behind that and in the end, it is not functional...”